Healthy Living Tips

Live life to the max with these simple hacks

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Health

Health is the functional and metabolic level of functioning of living organisms. In the 1948 constitution of the World Health Organization (WHO) in the broad sense of human health, “the state of complete physical, mental and social well-being, not the absence of disease or weakness.

Diet

An important way of maintaining your personal health is to take a healthy diet.

Exercise

Physical exercise enhances or maintains physical well-being and overall health and well-being

Sleep

Sleep is an essential ingredient to maintain health.

Role of science

Health Science is a science-focused science stream.

Top Stories

Health is the functional and metabolic level of functioning of living organisms. In the 1948 constitution of the World Health Organization (WHO) in the broad sense of human health, “the state of complete physical, mental and social well-being, not the absence of disease or weakness.

A Healthy Lifestyle after Cancer Treatment

What will happen after my cancer treatment? Will there be significant physical and emotional changes? What should I expect? These are common questions with those that are undergoing cancer treatment.[…]

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Various Things That Will Improve Your Mental Health

Your body needs to be taken care of. You need to do all the necessary things that will boost both your mental and physical health. While some focus on their[…]

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Ways of Promoting a Healthy Lifestyle

Lifestyle-related diseases are on the rise now and what is quite worrying is the fact that some people are doing nothing to live a healthier lifestyle. Clean eating, sleeping enough,[…]

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