Healthy Living Tips

Live life to the max with these simple hacks

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Health

Health is the functional and metabolic level of functioning of living organisms. In the 1948 constitution of the World Health Organization (WHO) in the broad sense of human health, “the state of complete physical, mental and social well-being, not the absence of disease or weakness.

Diet

An important way of maintaining your personal health is to take a healthy diet.

Exercise

Physical exercise enhances or maintains physical well-being and overall health and well-being

Sleep

Sleep is an essential ingredient to maintain health.

Role of science

Health Science is a science-focused science stream.

Top Stories

Health is the functional and metabolic level of functioning of living organisms. In the 1948 constitution of the World Health Organization (WHO) in the broad sense of human health, “the state of complete physical, mental and social well-being, not the absence of disease or weakness.

Ways of Promoting a Healthy Lifestyle

Lifestyle-related diseases are on the rise now and what is quite worrying is the fact that some people are doing nothing to live a healthier lifestyle. Clean eating, sleeping enough,[…]

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Things you could do to deal with acne

Our face could be likened to our first impression. When someone sees you for the first time, the first thing they look in your face. The way you look often[…]

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How to stop drinking for good

The reasons why a lot of people want to curb their habit of drinking alcohol are endless. Most of the time, it is because of health reasons such as heart[…]

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