A Healthy Lifestyle after Cancer Treatment
What will happen after my cancer treatment? Will there be significant physical and emotional changes? What should I expect? These are common questions with those that are undergoing cancer treatment. They want to know how life will be like after treatment and this is something that a healthcare expert can take them through. There are things that change and it’s not recommended that you go back to your life before the treatment. There are changes that you will have to live with.
- Your Emotions Will Change
After a successful cancer treatment, you will have mixed emotions. This is acceptable and the best thing is to know how to control them. They subsidize with time and the support of loved ones.
There are feelings of uncertainty:-The feelings of uncertainty come when you do not know what to expect. You start debating with yourself whether the cancer is gone for good or it will come back. This will affect you but you should not allow it.
You become close to your family:-It is an illness that no one wants to be diagnosed with. Once you have gone through the treatment, you are grateful to those that supported you and the best way you feel you should reward them is to stay close to them. It is a real scare and you want to have them in case the cancer comes back.
You somehow feel guilty: – It is not your fault that you were diagnosed with cancer. You will feel guilty for having burdened your family and friends emotionally and financially. This will go away with time.
- You Could Experience Cognitive Changes
Cognitive changes are common with cancer patients but it depends on the type of cancer and the treatment. You can learn about the symptoms of these changes that will affect your learning, thinking and memory. If you notice these changes that affect the quality of your life, it is best that you see your healthcare expert as soon as you notice it.
- Physical Changes
Different types of treatments will affect cancer patients differently. It could be hair loss, a visible scar or skin problems or even excessive weight loss. This affects your confidence since you feel differently in a negative way. It is important that you give yourself time to adjust and accept yourself the way you are.
As you learn to cope with after-cancer treatment changes, you should take better care of yourself. Do the things that make you feel good, eat well and appreciate the little things in life. Talk to your doctor from time to time and adhere to the appointments given. Your healthcare expert will guide you on the best way to live post-treatment.