Healthy Living Tips

Live life to the max with these simple hacks

haqqtiviste

Health

Health is the functional and metabolic level of functioning of living organisms. In the 1948 constitution of the World Health Organization (WHO) in the broad sense of human health, “the state of complete physical, mental and social well-being, not the absence of disease or weakness.

Diet

An important way of maintaining your personal health is to take a healthy diet.

Exercise

Physical exercise enhances or maintains physical well-being and overall health and well-being

Sleep

Sleep is an essential ingredient to maintain health.

Role of science

Health Science is a science-focused science stream.

Top Stories

Health is the functional and metabolic level of functioning of living organisms. In the 1948 constitution of the World Health Organization (WHO) in the broad sense of human health, “the state of complete physical, mental and social well-being, not the absence of disease or weakness.

How to Keep Dangerous Mould Out of Your Bathroom

If you know the dangers of mould to your health you will try to keep it out of your home as much as possible. But with wet rooms like your[…]

Read more

Ensuring a Healthy Diet for the Benefit of Your Heart

You do not have to be experiencing heart issues for you to adjust to a healthier lifestyle. The problem with heart issues is that some will develop gradually and this[…]

Read more

A Healthy Lifestyle after Cancer Treatment

What will happen after my cancer treatment? Will there be significant physical and emotional changes? What should I expect? These are common questions with those that are undergoing cancer treatment.[…]

Read more